The road to health begins with an understanding of and a commitment to cleansing and detoxifying the body, mind, emotions and restoring balance, peace and harmony.
It is time to take personal responsibility to restore balance, peace and harmony with ourselves. In the past we have relied too much on doctors, nutritionists, dieticians and personal trainers, healers to educate, nourish and heal us.
Now more than ever it the time to step up to the plate and take it upon ourselves to listen and feed our bodies and souls with what they are asking for.
Our Body, Mind, Spirit wellness adds a limitless amount of worth and value to our lives.
People often think that health and wealth are interlinked. One perception is, "If I were rich, I could afford a chef to prepare my meals with all the appropriate nutrients and a personal trainer to motivate me into shape."
It is a misconception to believe that being healthy costs too much. The truth and reality is that we are solely responsible for the choices we make and the value we put on those choices.
We must return to the basics of wellness and address one of the core needs of restoring our bodies; detoxifying and colon cleansing is a great place to start.
When we cleanse and remove the toxic debris: feed the body good, healthy, vital foods and stop poisoning ourselves, the body will respond with the healing and reversal of the disease process.
Do some energy balancing and maybe some journaling. Love yourself enough to to put your health first.
"To get rich, never risk your health. for it is the truth that health is the wealth of wealth." Richard Baker.
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